#46 - Edward Dangerfield: Out breathing your covert narcissist.

Edward Dangerfield is a breathwork, movement and meditation specialist.

Edward is trained in Nervous System Health, Chinese Massage & Pressure Points, Breathwork, Nerve Flossing, Qi Gong, Biofield Energy Healing, Yoga and Meditation. He constantly studies modern approaches to anatomy, physiology, neuroscience, and developmental patterns.

Having been caught in an avalanche, and suffering from PTSD, Edward went on a path to discover how to heal himself.

Edward is passionate about using breathwork and movement to heal the nervous system, based on his own lived experience, research, training and years of clinical practice.

Edward is the founder of Biology of Breath and Breathwork Bali.

He has spoken at various hospitals, schools, and conferences to promote the power of breathing to create balance in life.

Ironically, I met Edward for the first time a couple of months ago, while I was literally in an ice-bath…holding my breath! True story. I've said this numerous times, but the universe seems to provide the guests for this show…

Underlying Edward’s vast knowledge and experience into the practicalities of breathwork, meditation, movement, energy healing and beyond, ultimately he is building individual empowerment, life-ownership, collective consciousness and most importantly, being of service to others and helping our selves in the process.

In this week's episode, Edward is with me to share his journey so far, his experiences, challenges, and hopes for the future. 

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Big Love and respect,
Shannon

Photos and Video by (the lovely) Christina Scarborough
https://www.christinascarborough.com
Instagram: https://www.instagram.com/christinathephotographer/?hl=en

Edward recommends and advocates for:
Breathwork Bali
https://breathworkbali.com

Books to read:

How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence by Michael Pollen

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