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Terrible. Happy
Mostly skateboarders. You Good?
New guest EVERY SUNDAY.
Host: Shan
Episodes
249 episodes
#254 - Zane Hedley: Ground Up.
This week, I sit down with Zane Hedley — co-founder of Nextdoor Sydney, the skate-inspired clothing label making serious waves in the Australian streetwear scene. From his early days skating Bar Beach Bowl to building a brand rooted in communit...
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Season 1
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Episode 254
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1:10:59

YOU GOOD? The Herbalist's Guide to Skater Longevity & Joint Health with Ian Bell (#253)
Herbalist Ian Bell outlines:-3 ways to improve joint health and reduce inflammation.-Why we need to take more Vitamin D and Magnesium (for anxiety and stress reduction)-How to sleep better.-Why we should nasal breath...
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Season 1
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Episode 253
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1:22:15

#252 - George Richards and Marley Rae: Creature Tour, Belco Jam 2025, Life Updates.
This week I check in with past guests, sponsored skateboarders and rad humans, George Richards and Marley Rae.Marley gives us the low-down on the Creature Skateboards tour he went on, we review Belco Bowl Jam 2025, we discuss the importa...
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Season 1
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Episode 252
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1:18:16
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YOU GOOD? How to Check-In Without Being a Weirdo by Shan and Gravel (#251).
The YOU GOOD? episodes are unlike the THT interviews you might be familiar with. They are conscious conversations with the purpose of educating and helping.This week, Sean Mussett (aka Gravel Burns) and I discuss and outline 7 way...
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Season 1
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Episode 251
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1:54:58
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#250 - Jamie Hay: Life, Touring, Creating, and Skating.
Singer, songwriter, skateboarder, former member of the bands Conation and A Death in the Family; Jamie Hay shares about his lifetime of making music and skateboarding with his friends.Enjoy,ShanListen to Jamie’s music
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Season 1
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Episode 250
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1:56:40
#249 - Daniel Van Veluwen: 49 Years of Skateboarding.
Iconic Australian skateboarder; Danny Van shares about his lifetime (49 years) of skateboarding, being sponsored, family, friendships, landing the McTwist, and much much more.Enjoy,Shan*WATCH select THT episodes here:
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Season 1
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Episode 249
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1:06:33

YOU GOOD? Hypno and Psychotherapy with Hollie Booth (#248)
Hollie Booth is a Hypno and Psychotherapist. This week she joins me to breakdown these practices and potential healing benefits. Enjoy,ShanClick
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Season 1
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Episode 248
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1:48:33
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#247 - Roy Molloy: “Obscure Saxophonist”
Self described obscure saxophonist and founding member of the Alex Cameron band, Saxophone player, and host of the Blast Radio morning show this is Roy Molloy. Roy shares about his Bondi roots, bei...
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Season 1
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Episode 247
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1:22:07
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#246 - Dustin Dollin: Present Phase.
Iconic professional skateboarder, Dustin Dollin shares insights into the present phase of his life. Recorded on location at Russel Grundy's house.Enjoy,Shan*WATCH select THT episodes here:
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Season 1
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Episode 246
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50:59
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#245 - Dan Woolley, Felcity Turner, Orlando Harvey: Next Gen Wonder Years.
Young, inspired and sponsored skateboarders Dan Woolley, Felicity Turner, and Orlando Harvey discuss friendship, family, hopes, dreams, and experiences in this special time of their life. Enjoy,Shan*WATCH select THT episodes her...
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Season 1
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Episode 245
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1:09:58
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#244 - Shan, Ti, and Jim: 2024 in Review.
Shannon Farrugia, Ti Coleing, and Jim Turvey reflect on the year that was 2024! The boys discuss their favourite guests from the past year, THT's foray into video production episodes, happenings in Australian skateboarding (and the world), shif...
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Season 1
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Episode 244
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2:55:51

#243: Rob Pace with Brendan Gardoll: Chomping Rails, and Skater/Filmer Dynamics.
Pro skateboarder for Santa Cruz Skateboards Rob Pace along with close friend and filmer Brendan Gardoll, sit down and watch some of Rob's best clips and talk about them. They also talk about the s...
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Season 1
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Episode 243
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1:50:30
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#242 - John Bogaerts: Bonzer. Newcastle. Family. Friendships. The Force.
What happens when a passion for skateboarding meets a life of public service? Join us as we navigate the fascinating journey of John Bogaerts, a former professional skateboarder turned dedicated police officer. Along with his close-knit friends...
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Season 1
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Episode 242
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1:36:14
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#241 - Aaron Brown: The Timeless Medium of Film Photography.
Join us as we chat with the charismatic Aaron Brown, whose skateboarding photography defined the Australian scene throughout the 90s and beyond. Discover how Aaron's early skateboarding roots continue to influence his artistic vision, and why h...
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Season 1
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Episode 241
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3:07:56

#240 - Cary Pogson: The Omni Boards Story.
From crafting surfboards in his parents’ West Pennant Hills garage, to becoming a renowned skateboard manufacturer with his brand Omni Boards, Cary Pogson takes us on an extraordinary journey through his life so far. Alongside this week's...
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Season 1
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Episode 240
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2:04:26

#239 - Ty Neilson: The Sk8 Shop Owner Diaries.
Meet Ty Neilson, a beacon of resilience who has risen above his challenging past to illuminate the path of a better life, and skate shop ownership. In this episode, we unravel his journey from a tumultuous upbringing in a government housing are...
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Season 1
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Episode 239
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1:57:28

#238 - Adrian "Errol" Jones: 50 Years of Australian Skateboarding with a Living Icon.
WATCH the episode HERE.What if you could relive the golden era of skateboarding through the eyes of a legend? Join us as we sit down with the iconic Adrian "Errol" Jones, who has been at the...
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Season 1
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Episode 238
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2:28:49
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#237 - Simon Bogalo: Convic and The Evolution of Skate Park Innovation (ft. Leon Paxton)
WATCH the episode HERE.Ever wondered what it takes to transform an old rubbish dump into a vibrant community skate park? Join us as we sit down with Simon Bogalo, the innovative lead designer at
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Season 1
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Episode 237
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1:31:25

#236 - George Richards: Camaraderie. Skateboarding. Newcastle.
George Richards is a 27-year-old sponsored Skateboarder from Newcastle NSW Australia. Past guest and close friend of George, Aimee Massie sits in as this week's guest co-host. George takes us on a journey through his life so far, sharing deeply...
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Season 1
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Episode 236
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1:14:52

#235 - Oscar McMahon: Independence and Innovation, with a Rock Star Twist.
Join me as I sit down with Oscar McMahon, the multifaceted skateboarder, musician, entrepreneur, and frontman of the Hell City Glamours rock band. Oscar takes us through his vibrant journey from the streets of Newtown to co-founding
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Season 1
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Episode 235
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1:34:39
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#234 - Chris Yeoh: The Art and Legacy of Amnesia Skateboards.
When was the last time you heard a story where skateboarding, art, and personal resilience came together in a beautiful tapestry? Join us as we sit down with Chris Yeoh, the visionary founder of Amne...
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Season 1
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Episode 234
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1:24:30
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#233 - Aimee Massie: Judging Olympic Skateboarding. Going Viral. Resilience. Kindness.
Join us as we get to know Amiee Massie, a skateboarder, content creator, and Olympic skateboarding judge. Aimee shares about her captivating journey from growing up in a housing commission area of the Gold Coast, to her current life of global t...
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Season 1
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Episode 233
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1:32:12
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#232 - Chima Ferguson: Video Parts, NBDs, Sponsorships, and Life Lessons.
Join us this week as we catch up with the iconic Chima Ferguson, who shares about his relentless drive, unique style and approach to life in general. From the mental and physical challenges of landing "that" switch tre and the ollie over ...
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Season 1
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Episode 232
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1:30:34
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#231 - Leon Paxton: Skate Park Wisdom and Digital Journeys.
This week, we dissect skate park reviews and etiquette with Leon Paxton. Leon shares his journey from avid skateboarder to online personality, offering a view into the dedication behind his craf...
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Season 1
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Episode 231
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1:49:14
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#230 - Sean Mussett: The art of not being a dick.
Nostalgia hits hard as Sean Mussett, the one-eyed legend of Australian skateboarding, takes us back to the gritty golden era where the skate scene was as raw as the elbows we scraped. With his tales of vert ramps and punk bands, Sean – our very...
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Season 1
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Episode 230
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2:43:23
